RUNNING WITH JESUS – CO-ED GROUP
Kerstin & Tony
Is your idea of exercise going from the couch to the refrigerator? Then here’s your chance to get physically and spiritually fit! The Couch to 5k running program is designed to get just about anyone from the couch to running 5 kilometers (3.10 miles) by the end of the session. Each week our group will memorize and meditate on a new scripture verse designed to build your endurance, deepen your faith and grow your strength in the Lord. The program will close with the group completing a road race together. With God NOTHING is impossible! Materials: Good running sneakers and entrance fee to road race.